Excuses are a thing of the past. If you've been able to make the time to eat well and exercise to lose weight, then you need to know the solution...
I am guilty for not exercising or eating right. I just didn't have the time to exercise or prepare a healthy meal.
As a working mother of two, I have enough trouble finding time to spend with my children let alone set aside for me!
If you want to lose weight, then visit http://overweightandunhappy.com to learn about how I am doing just that!
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